How to Make a Dairy-Free Pumpkin Spice Latte at Home

Quick answer

To make a dairy-free pumpkin spice latte at home, brew a strong cup of coffee or espresso, then blend it with oat milk, pumpkin puree, maple syrup, and pumpkin pie spice. Swap in a superfood creamer like Sweet & Creamy with Adaptogens for a rich, plant-based finish without any dairy.

Pumpkin spice lattes are a fall favorite, but the coffee shop version often comes with dairy, heavy syrups, and a price tag that adds up. Making your own at home lets you control the sweetness, skip the dairy, and even sneak in some functional ingredients for a healthier twist.

The key to a great dairy-free pumpkin spice latte is layering flavors: real pumpkin puree, warm spices, and a creamy plant-based milk or creamer. With a few pantry staples and about five minutes, you can enjoy a café-quality drink that's actually good for you.

What You'll Need for a Dairy-Free Pumpkin Spice Latte

Gather your ingredients before you start. You'll need a shot of espresso or ½ cup of strong brewed coffee, ¾ cup of unsweetened oat milk (or your favorite plant milk), 2 tablespoons of pumpkin puree, 1 to 2 tablespoons of maple syrup, and ½ teaspoon of pumpkin pie spice. For extra richness, stir in a scoop of superfood creamer.

Pick a creamer that fits your dietary needs. Oat milk is naturally creamy and pairs well with pumpkin, but it's not the only option. You can also use almond, soy, or coconut milk. Just make sure it's unsweetened if you want to control the sugar. A superfood creamer adds a velvety texture and a subtle hint of adaptogens without any dairy.

• Use real pumpkin puree, not pumpkin pie filling, to avoid added sugar and spices.
• If you don't have a frother, shake the hot milk in a jar for 30 seconds to create foam.
• Adjust the maple syrup to taste; pumpkin puree adds natural sweetness, so start with less.

Step-by-Step: Making the Perfect Vegan Pumpkin Latte

Start by brewing strong coffee or espresso. The coffee flavor should stand up to the pumpkin and milk, so a dark roast or a concentrated brew works best. If you're using an instant latte mix, you can skip this step and adjust the water ratio for a stronger base.

In a small saucepan, whisk together the oat milk, pumpkin puree, maple syrup, and pumpkin pie spice over medium heat until hot and steamy—don't let it boil. If you're adding superfood creamer, whisk it in now. Taste and adjust sweetness or spice to your liking. Then, pour the coffee into a mug, top with the milk mixture, and stir gently.

• Whisk continuously to avoid lumps from the pumpkin puree.
• For a frothier top, blend the milk mixture in a blender for 10 seconds before pouring.
• Sprinkle a pinch of cinnamon or nutmeg on top for a finished look.

5 Steps to a Perfect Dairy-Free Pumpkin Spice Latte

1. Brew a strong coffee or espresso: Use ½ cup of strong brewed coffee or a double shot of espresso. The coffee flavor should shine through the pumpkin and milk. Checkpoint: The coffee should be bold enough to taste it after adding milk.
2. Warm the milk and pumpkin mixture: In a saucepan, combine ¾ cup oat milk, 2 tablespoons pumpkin puree, 1-2 tablespoons maple syrup, and ½ teaspoon pumpkin pie spice. Heat over medium, whisking frequently, until hot and steamy. Don't let it boil—boiling can curdle plant milks and make the texture grainy.
3. Add superfood creamer for richness: Whisk in 1-2 tablespoons of Sweet & Creamy with Adaptogens Superfood Creamer while the mixture heats. This replaces dairy cream and adds a velvety body. Stir until fully dissolved; clumps indicate you haven't whisked enough.

Make It Even Easier with Coffee and Creamer Shortcuts

• Sweet & Creamy with Adaptogens Superfood Creamer®: Our award-winning Original Superfood Creamer® is blended with Chaga, Cordyceps, Lion’s Mane, and Maitake mushrooms. You won't taste the mushrooms, only the delicious creamy flavor. This creamer adds a smooth, dairy-free richness to your latte while giving you a subtle adaptogenic boost—perfect for a cozy fall drink that supports focus and energy.
• Reduced Sugar Instant Latte with Adaptogens: Premium freeze-dried Arabica coffee is combined with our Unsweetened Superfood Creamer to create a superfood latte in one simple step. It's shelf stable for 12 months, making it ideal for camping and travel. When you're short on time or traveling, this instant latte is a base you can customize with pumpkin puree and spices—no coffee brewing required.

Making a dairy-free pumpkin spice latte at home is simple, healthier, and endlessly customizable. Whether you stick with oat milk and spices or add a functional creamer for extra nourishment, you'll save money and skip the dairy without losing any of the cozy fall flavor.